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Stressed? Turn Off Your Smartphone

Stress Turn Off Smartphone

First Posted: 01/17/2012 12:30 pm Updated: 01/17/2012 12:33 pm

Discovery News:

If you want to relax, turn off your smartphone. There's a link between the number of times people check their phones for personal messages and their stress levels, according to researchers from the University of Worcester, who presented their findings at a recent meeting of the British Pyschological Society.

Read the whole story: Discovery News

FOLLOW HUFFPOST MINDFUL LIVING

Filed by Sarah Klein  |