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Heart Health And The Importance Of Omega 3 Fatty Acids (VIDEO)

First Posted: 02/13/2012 3:17 pm Updated: 05/15/2012 9:52 am

Heart Health

Staying fit, avoiding cigarettes and eating a healthy diet are all vital for heart health. But according to "The Doctors," another important step toward a healthy heart is incorporating omega-3 fatty acids into your diet. Watch the below clip to learn more about omega-3s -- including the difference between krill oil and fish oil supplements -- and why they may be so beneficial for your heart.

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Filed by Mary Kate Sheridan  |