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The Ultimate Guide To Eating Paleo (INFOGRAPHIC)

First Posted: 02/21/2012 1:36 pm Updated: 02/21/2012 1:38 pm

Paleo Diet

While a true paleo diet may have been perfectly healthy back when it was the only choice, some experts feel it is extremely difficult to duplicate. The information given here can help you adapt the eating rules to your needs.

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While a true paleo diet may have been perfectly healthy back when it was the only choice, some experts feel it is extremely difficult to duplicate. The information given here can help you adapt the ea...
While a true paleo diet may have been perfectly healthy back when it was the only choice, some experts feel it is extremely difficult to duplicate. The information given here can help you adapt the ea...
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12:17 AM on 02/24/2012
In short, yep! It promotes veggies, meat and not too much processed food or simple starches. Sounds good to me and I practice it myself! Down about 30lbs...