Huffpost Healthy Living

Fit Links: Yoga Poses For Balance, New York's Youngest Fitness Entrepreneurs And More

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Flickr: lmpicard
Flickr: lmpicard

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Tree pose isn't the only yoga pose that builds stability, although it may be the most well-known. Here, FitSugar rounds up some of the best yoga poses for balance -- both physical and mental.

What does it take to start your own fitness business? "Passion with a side of crazy," Alexandra Perez, the owner of Bari Studio, told Well + Good NYC, who profiled Perez and nine other of New York’s youngest fitness and yoga entrepreneurs.

Whether it's just your busy schedule or a tougher-to-conquer lack of willpower, Fit Bottomed Girls has answers to help you become the very best version of you possible.

For more on fitness and exercise, click here.

Flickr photo by Lisa Picard

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