Huffpost Healthy Living

St. Paddy's Day Aftermath: How To Heal Your Body After An Indulgent Weekend

Posted: Updated:

In the ideal world, we'd spend our weekends relaxing, recharging and getting our bodies restored for the week to come. But it doesn't always work like that, especially when a holiday hits.

Saturday marked the celebration of St. Patrick's Day -- but, unfortunately, all that celebrating may have come at the expense of your health, with a pint too many and a late night to bed. In fact, Americans spend some $245 million on beer on this one day alone, according to CNBC.

Moderation is key, of course, but if the damage is done, you may want to consider one of these ways to treat your body well over the next few days. And the timing couldn't be better -- this Monday kicks off the start of Wellness Week.

Read through the advice, then tell us -- how do you get your body back on track after an indulgent weekend?

Post-Patty Wellness Practices(CLONED)
Share this
Current Slide

Around the Web

Top Five St. Patrick's Day Hangover Cures From Avatar's John ...

17 St. Patrick's Day hangover cures to get you to ... - Shine - Yahoo

3 Hangover Cure Ideas for the Day After St. Patrick's Day | KegWorks

Healthy St. Patrick's Day Hangover Cure Recipes | Chicago - Vital ...

How to recover from St. Patrick's Day - The top ten best Irish ...

Morning Links: 17 St. Patrick's Day Hangover Remedies

St. Patrick's day guide 2012

Dozens of ways to be Irish for St. Patrick's Day

St. Patrick's Day Drinks: Bloody Maebh

Drunk On Biology For St. Patrick's Day

America's Best Hangover Dishes

Hangover Helper — Some hearty food to get you past St. Patrick's Day imbibing

St. Patrick's Day — Articles, Video, Pictures and Facts

St. Patrick's Day - Customs, Traditions and History - Irish Folklore

St. Patrick's Day riot wreaks havoc on London, Ontario

St. Patrick's Day Parade said to be one of the best in years

St. Patrick's Day: A great day for the Irish -- and Irish food (gallery)

From Our Partners