We've all had those days. You look in the mirror, and you're so focused on what you don't like about your body that you forget what you once loved. That nice compliment you got from a stranger is forgotten and instead, you obsess over the one area you hate most (today -- last week it was a different region you thought was a little too soft or round or wide or otherwise wrong).
You could do what we've all done -- put on an oversized sweater and an extra layer of foundation and vow to work out more or eat less of this or that -- or you could just turn on the playlist below.
These are the songs that make us feel more beautiful, instantly -- no diet or magic cream or Spanx required. We think we included all of the classics of the genre, from India Arie's "Video" to Martina McBride's "This One's For The Girls," but if we missed one of your favorites, let us know in the comments. Then turn up the volume and remember that among its many strong points, that body of yours can daaaance.
SLIDESHOW: Artists Perform Our "Love Your Body" Tracks