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WATCH: Mirror Meditation

Posted: 04/18/2012 7:07 am Updated: 04/18/2012 7:48 am

Our experiences are mapped on our faces. When you look into the mirror, what do you see?

Today, Donna D'Cruz guides us through a mirror meditation. She teaches us how to see ourselves in a new light -- both inside and outside of our physical bodies -- and exercise gratitude.


Filed by Kate Bratskeir  |