04/27/2012 12:13 pm ET

How To Defeat Self-Sabotage So You Can Get What You Really Want

You're frustrated.

You feel stuck in a repetitive motion, running at a crazy pace on a hamster wheel-getting nowhere-and perhaps even running the wrong way.

How is that three years have gone by and you're still in the same crappy job that you constantly complain about? Or you haven't gone for that position that you know you're perfect for?

And, five years later, you're still miserable in your relationship but unwilling to stop dragging that dead weight around with you?

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