HEALTHY LIVING

7 May Superfoods

05/01/2012 08:45 am ET

Now that the weather is a wee bit warmer, many of us are thinking about getting outdoors to enjoy the spring air and sunshine.

May offers a welcome chance to get out there and be active, whether it's by taking a walk with friends (good for the body and the soul!), enjoying a bike ride or -- depending on the temperatures where you live -- taking a refreshing dip in the nearest body of water.

All of those activities require fuel, which can come from eating healthy foods -- particularly the fruits and vegetables that are at their peak this time of year.

So what are our picks for May superfoods? Take a look at our list. Then, as always, let us know if there are any in-season favorites you can't believe we overlooked.

7 May Superfoods

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