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Parent Coach: It's OK To Let Your Kids Be Bored

The Huffington Post  |  By Posted: 05/ 2/2012 11:22 am

Bored Kids

Dear Susan,

I have my children loaded with after-school and weekend activities, but when it's vacation time, they follow me around all day wanting me to play with them or organize play dates and outings, complaining that they're bored. When I was growing up, we didn't have such busy schedules -- and I think we were happier.

Signed,
Imagination Advocate

Dear Imagination Advocate,

As parents, we take pleasure in providing our children with opportunities to expand their horizons. Whether through karate classes, chess club or tap dancing lessons, most of us look for ways to help our kids develop new skills and abilities.

But children also need unstructured time — and plenty of it. Kids who are constantly occupied with organized activities don't adequately nurture their creative instincts, and often become dependent on someone or something else to keep them happy and engaged.

Imaginative play is an essential element of childhood. A cardboard box becomes a spaceship; a collection of stuffed animals can play out complex social relationships. In the world of make-believe, a child is allowed to try on different roles — mommy, teacher, horse trainer, deep-sea diver. She learns to solve problems, perhaps by figuring out what to use to make a durable roof for a living room fort or wondering how mama bear can help baby bear overcome his fear of the dark. Child's play — whether solitary or with siblings or friends — is serious business.

In cooperative play, children learn to take turns. They develop empathy as they discover that their playmates’ feelings are just as passionate and important as theirs. They learn give and take, figuring out how to choose a game that is mutually agreeable, negotiating who gets to go first on the swing, or managing the disappointment that comes from losing at checkers. Vital brain development and life skills are nurtured through pretend and cooperative play.

When a youngster says, “I'm bored,” he is simply announcing that he has forgotten that he has the capacity to entertain himself. If he insists that you do something with him because there's no one else to play with, don't feel obligated to give in. There's nothing wrong with letting a child wander the house aimlessly for a while; necessity is the mother of invention.

If you don't provide diversions, your children will find ways to entertain themselves... eventually. Over-scheduled kids often claim there’s “nothing to do” because their muscle of imagination has weakened. Allow your children their frustration. “It doesn't seem fair that Dad won't take you to the mall.” “You were wishing you could take another dance class this week.” Acknowledge their predicament, and put out art supplies or a box of Legos, but don't worry too much about making the boredom go away.

Downtime is crucial for children, especially in today's world of never-ending stimulation. Kids who lose the capacity to daydream become restless adults, constantly searching for stimulation and distraction.

Help your children rediscover the enjoyment of unstructured time, which can only exist in the unplanned spaces of their lives. You'll be helping them know that, regardless of the exciting diversions of their days, they can always enjoy life's simple pleasures.

Yours in parenting support,
Susan

Parent Coach, Susan Stiffelman, is a licensed marriage and family therapist and credentialed teacher. She holds a Bachelor of Arts in developmental psychology and a Master of Arts in clinical psychology. Her book, Parenting Without Power Struggles, is available on Amazon. Sign up to get Susan's free parenting newsletter.

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Dear Susan, I have my children loaded with after-school and weekend activities, but when it's vacation time, they follow me around all day wanting me to play with them or organize play dates and ou...
Dear Susan, I have my children loaded with after-school and weekend activities, but when it's vacation time, they follow me around all day wanting me to play with them or organize play dates and ou...
 
 
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PlaSmart
Makers of the PlasmaCar, Perplexus and more!
02:09 PM on 07/19/2012
When a child claims that they're bored, it can be a great time for them to try something new on their own and push their personal boundaries. Maybe there's somewhere to go exploring nearby that they haven't been to yet. Maybe the kids down the street have some equipment for an unusual sport. They could be a book on the shelf that they've never taken the time to read. Boredom can be a great time to think about where a child's world ends and how they can be encouraged to reach a little further physically and mentally.

PlaSmart Toys
05:40 PM on 05/10/2012
Great article, my daughter is 12 and most of her friends over the years have no idea what to do with themselves without some kind of electronics like tv's or computers and I think that it is just going to get worse. I have been noticing recently that almost every single kid I see at a restaurant are watching a movie or playing on a DS, barely looking up even to eat. At the grocery store, it is very common to see toddlers playing on their mother's phones. Yeah it makes the parent's life a bit easier but at what cost? Makes me wonder how these kids are going to grow up to be like. Young brains are not meant to be stimulated every waking minute. Its a good thing to learn how to be bored and to amuse yourself with your imagination.
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SanguinesDream
~Scio me nihil scire~
08:35 AM on 05/04/2012
The fact that this is an "issue" is a sad commentary on todays' parents and schools.

Apparently, there is a "Back to Play" movement that teaches parents how to encourage their children to play. Really? REALLY?!?

That is absolutely absurd. I homeschool my three and we have plenty of structure but we have plenty of play. Arts, music, math, drama, science = all play. There is no reason that these cannot be integrated into a childs' play, in addition to them playing freely with vehicles, action figures, building blocks, puzzles, building forts, playing on the trampoline, etc.

And what the heck is wrong with a child following you around all day? YOU, as the parent, are your childs' most vital role model. Sit down with them and play a board game or help them engineer a bridge over a stream, or garden with them, but spend time with them and let them know that they are important and loved.

I truly feel sorry for parents that do not take the time to get to know their child as a person, watch them grow and guide them through lifes trials and tribulations. You are missing out on the most amazing experience of your lives.
juliet marilynne
BIG BIRD TO ROMNEY: WHO'S jobless NOW, LOSERRRR?!
03:31 PM on 05/02/2012
i'm not a fan of a lot of these columns as the advice sometimes gets a bit 'too new age-y', but this one seems to be spot on.

one of my daughter's pals was over-scheduled to the point she had virtually no down time, and it was actually sad to see. can't tell you the number of times my daughter wanted to plan something with her and heard the phrase, "we can see, i'm SO BUSY."

sorry, but NO -KID- of about age 12 [or even younger] should be THAT booked up.

down time IS critical. god, as a kid i remember having ample free time to explore the basement [dad, a technician at UNIVAC and a ham radio operator had the 'coolest toys' down there [IN THE DAYTIME. at NIGHT the boogieman roamed free and i would've removed my own kidneys rather than be down THERE at night 8D], and the attic was a great place to find long forgotten games from my bro and sis's and 'family artifacts'. and the freedom to wander away from home [BIG DIFFERENCE between THAT world and today's sadly] and explore the local cemetery with my pals or alone. that was epic, as it was far enough away to be called 'on our own' but NOT so far you couldn't hear mom call you for lunch. 8)

better stop now before the 'maudlin police' get a warrant for my arrest. 8D
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Fudgefase
Boldly going nowhere...
01:32 PM on 05/02/2012
It's not only ok to let your kids be bored - it's imperative that you teach them to find ways to enjoy their own company without needing constant stimulation from other people; to teach them how to be alone for a while and not become dependent on others for their self-esteem boosters; and to learn to embrace the quiet moments in their lives and value them - because as they get older these moments will become fewer and further between!
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marianproletarian
12:45 PM on 05/02/2012
It is OK to be bored, but it is not so great to be lonely. When we were kids there were other kids outside all over the nighborhood all the time, and our own home had 5 of them. I have only one, and there are none in our neighborhood, and if there are, they are not running around outside. Mine's OK playing alone up to a point, but no kid likes to play alone for too long. I play with him as much as I can--active stuff and art is great, but it's the action figure dramas that are difficult for me.
12:02 PM on 05/02/2012
Children want to play with them..... Ya think?
They want quality time with their mom dad or both... They are gone most of the day and crave
Your time... Is that wrong?
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pinkindie
Out of all those people, you got a brain w/ a view
01:39 PM on 05/02/2012
Nope, nothing wrong with that. But this article is specifically talking about vacation time, such as summertime, when kids get bored. I remember those days, and my parents didn't try to fill them up. I figured out my own stuff to do and it actually led to my love of reading and creative 'projects.'
05:42 AM on 05/03/2012
I agree. I'm the youngest of 5 and there's a 13 year gap between me and the next oldest. Growing up, I was the only one in the house siblings wise. Sure I had dance class most days and kids to play with in the neighborhood but I also learned how to entertain myself. There's absolutely nothing wrong with a kid going into their room and finding something to get into. I swear that's the reason my brain is so creative now and I can problem solve like a you-know-what. It also taught me that it's perfectly alright to enjoy alone time and the company of yourself.
03:06 PM on 05/02/2012
Giving your child attention and ensuring that they NEVER get bored are two totally different things. Perhaps you forgot to read the article.
09:08 AM on 05/03/2012
No my point is there are too many selfish parents in the world that I see everyday
and after the ps3,wii,xbox,football,soccer,
cheerleading is done, the free time is still not good time with the parents. That's what I see with friends and neighbors