Even if it's packed with fun events, a busy Summer schedule can feel overwhelming. Weddings, vacations, weekend barbecues - extra activities mean extra stress, so it's important to step back and do what you can to stay sane. Already feeling a bit anxious? Check out these 11 ways to avoid the pressure and amp up your positivity.
- Control outer chaos. One of the simplest ways to feel better is to tidy up your space. A neat closet, organized drawers, and a clean desk can do wonders for your mood. Pressed for time? A quick 20-minute cleanup at the end of each day can be enough to maintain an orderly, uncluttered environment.