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Food Safety: 11 Cooking Habits That Can Make You Sick

First Posted: 06/06/2012 9:53 am   Updated: 08/31/2012 10:48 am

There are times when we walk the line and indulge in questionable foods. Two-for-one steak dinners at a local rest-stop diner or those year-old gas station hot dogs that suddenly look appetizing. We know full well when making those decisions that we may suffer consequences -- like food poisoning -- from these brave actions. Yet, we take the risk. And sometimes we get sick.

But when preparing food in your own home, most of us would assume that we're free of that danger. Unfortunately, this just isn't the case. There are a handful of all-too-often committed cooking mistakes many home cooks make that can make you and your family sick -- really sick. Don't let that happen to you. Click through the slideshow below to make sure you're not committing any of these dangerous cooking acts.

This article was based upon information found on FoodSafety.gov.

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  • Sharing A Plate For Raw And Cooked Meat

    You should always use a different plate for raw meat and cooked meat. The same is true for seafood and poultry. Germs from the raw food can transfer from the plate onto the meat you're just about to serve.

  • Thawing Food On The Counter

    Don't thaw meat on the counter because germs can spread rapidly at room temperature. It's best to thaw foods either in the refrigerator, in cold water or in the microwave.

  • Washing Meat

    Despite what logic might imply, washing your meat in the kitchen sink is not sanitary. It can spread germs to the sink itself and surrounding countertops.

  • Let It Cool Before Storing

    Many people think that food should completely cool before storing in the fridge, but it's not so. Leaving your food out to cool is actually just an invitation for germs. Illness-causing bacteria can grow in perishable foods within two hours unless you refrigerate them. Though, you should never put steaming hot food in the refrigerator because it warms up the temperature of your entire fridge, putting other food in danger.

  • Eating Mixtures That Contain Raw Eggs

    You've been told this since you were a kid, but it turns out it's true: eating raw cookie dough can make you sick (or any other food with raw eggs in it). Uncooked eggs may contain salmonella or other harmful bacteria.

  • Marinating On The Counter

    Just like you shouldn't thaw meats on the counter, you shouldn't leave marinades out either. Harmful germs multiply extremely rapidly at room temperature. Marinate your foods in the fridge.

  • Using Marinade As A Sauce

    It may seem like a good idea to double the use of your marinade as a sauce, but the truth is the germs from the raw meat can contaminate your meal. You can use the marinade as a sauce if you bring it to a boil just before using.

  • Undercooking Meat

    Sure, you don't want to serve dried out meat, but keeping it too close to raw could potentially mean it's still got bacteria. We're not implying that you can't enjoy a nice pink steak, just that it's safest to cook meat according to the <a href="http://www.foodsafety.gov/keep/charts/mintemp.html" target="_hplink">meat safety food chart</a>.

  • Not Washing Your Hands

    Wash your hands! This is not a new one, but it is a very important tip that gets overlooked way too often. And when we say wash your hands, that doesn't mean just quickly rinsing them under water. Wash them for a full 20 seconds with soap and running water.

  • Tasting Food To See If It's Still Good

    Do you taste your milk to see if its still good? While this might not make you ill, it's a bad practice to maintain. Often times you can't taste when a food has gone bad -- and just a little taste of it can make you very ill.

  • Using Unwashed Fruit On A Cutting Board

    Even if you plan on peeling your fruits and vegetables, you should always rinse them before use. The pesticides can transfer onto your work surface and contaminate the chopped produce. This is true for those leafy greens too. While this might not make you ill, it's certainly something you'll want to avoid.

  • WATCH: Food Safety Basics

FOLLOW HUFFPOST TASTE

There are times when we walk the line and indulge in questionable foods. Two-for-one steak dinners at a local rest-stop diner or those year-old gas station hot dogs that suddenly look appetizing. We k...
There are times when we walk the line and indulge in questionable foods. Two-for-one steak dinners at a local rest-stop diner or those year-old gas station hot dogs that suddenly look appetizing. We k...
Filed by Julie R. Thomson  | 
 
 
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HUFFPOST SUPER USER
KDMac
It's called sarcasm, Genius.
04:35 PM on 06/12/2012
I don't care what you say, I will eat raw cookie dough until the day I die.
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08:01 AM on 08/09/2012
Right. Sometimes I think "What difference does it make if it kills me? I'll die of boredom and depression if I can't eat good stuff anyway."
09:42 PM on 06/09/2012
How is it that I lived my whole life without ever having had food posioning and then in the past 10 years I've had it 3 times....twice from eating out and once at home. Something is rotten and it is not anything that I'm doing wrong in my home.The food industry in this country is poisoning us not just with sugar and salt but filth/
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08:02 AM on 08/09/2012
I think it may have something to do with one's age. I never got food poisoning either when I was a kid. Come to think of it, my folks never got it either, but we eat out a lot more now than we did in the 50's and 60's.
10:36 AM on 06/08/2012
I can't believe people do these ....YUCK... I am a freak about proper handling of meat. Probably because I'm slightly OCD...but the one about using the marinade that had raw meat in it as sauce made me throw up in my mouth a little. Really people? really?
07:39 PM on 06/07/2012
I have only ever poisoned myself once with food, I was young, just moved out of home, learning to cook. I used half a tin of tomatoes and left the rest in the fridge until the next night when I decided to finish them off, I think I am lucky i didn't kill myself. The next day was one of the hottest days that summer, I was in a caravan, all on my own, I couldn't get out of bed or contact anybody, I was sooo sick it wasn't funny. Do not eat anything from an opened tin can, as soon as you open the tin bacteria begins to grow inside, get the contents out of it asap.
03:30 PM on 06/07/2012
Studies show you meat has crap in it.Cook your crappy meat well!
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HUFFPOST SUPER USER
plasmaorb
The GOP cant afford Common Sense
10:42 PM on 06/08/2012
What studies are those? I doubt that you have read anything about this in any legitimate site or source material
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HUFFPOST SUPER USER
TaiJi2
03:11 PM on 06/07/2012
The most glaring omission here is never handle meat if you have (even tiny) wounds on your hands. That slight redness around a cut that's not bleeding (like maybe a splinter) is a sign of a slight infection being held at bay by the body's defenses. Dead meat has no such defense, so the tiny amount of staff inadvertently transferred by handling during preparation multiplies quickly. Strep does the same, so coughing, sneezing and touching the face are potential food infection vectors from less than fastidious cooks. These are the main problems with safe preparation of protein rich food that is not immediately cooked.

Also, soil-borne bacteria really struggle in their protein starved natural environments, but thrive once introduced to protein rich settings, so careful washing is advised. I suspect, however, that the single biggest source of problems in the home is due to unsanitary tasting and serving and to bad storage temperatures. Nothing that's been in the mouth (okay, or the nose) should touch protein rich food that has not yet been served.
HUFFPOST SUPER USER
DingoBuzzy
Word.
02:35 PM on 06/07/2012
It's not that complicated, people. Store and serve your food at the proper temperature, and you'll avoid contamination. Above 140 degrees Fahrenheit, or below 40 degrees Fahrenheit.

The reason so many of you eat raw eggs and don't get sick is because Salmonella doesn't reproduce at refrigerated temperatures. The reason so many of you eat rare meat and don't get sick is because it's stored below 40 degrees, and bacteria can't survive past the high-temperature of the grill.

This is all stuff you can learn in a 5-hour sanitation cert class. Mind-numbing amount of misinformation here.
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freddsky
The youth culture has fled its Petri dish!
02:33 PM on 06/07/2012
To safely clean a piece of dirty meat use a high pressure wash out of doors.
To prevent contamination of your driveway, use your neighbors'.
Remember, the only way good health is inherited is if you introduce your children to sound practices.
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Reality always bites
Sometimes just a bit peckish
03:41 PM on 06/07/2012
I have no high pressure hose Freddsky.
My nearest neighbours drive is a couple of miles away.
Can you recommend which music lessons will ensure my children's good health.
Should I mention your comment to the cooks?
:-)
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freddsky
The youth culture has fled its Petri dish!
04:24 PM on 06/07/2012
If you have no pressure hose or near neighbors? Blame yourself! And, should you need a doctor but cannot afford to pay the bill? Point to Mitt Romney and his four draft deferments and see if the doctor will accept him instead of your chickens, because you need the eggs!
HUFFPOST SUPER USER
DingoBuzzy
Word.
02:28 PM on 06/07/2012
Up next on HP: Look both ways before crossing a street, don't go into strangers' vans, and arsenic may harm your health.
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usmc ok
Proper application of knowledge is the true power.
02:59 PM on 06/07/2012
"Taking Candy from Strangers Deemed Dangers!"

"Is Clean Underwear Always the Right Answer? Study Says YES!"
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08:04 AM on 08/09/2012
Well, the candy/strangers campaign is to prevent a more serious problem.

The other is to prevent _____ itch, which I refuse to discuss because it's disgusting.
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08:07 AM on 08/09/2012
Well, as soon as they discontinued the clean underwear public service announcements, there was a surge in food poisoning.

Think about it.

In the meantime, don't scrub your veggies with a pair of soiled dirty jockey shorts, no matter how great the temptation.
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HUFFPOST SUPER USER
113
Secular Humanist. I have faith in humanity.
02:03 PM on 06/07/2012
Whoever didn't know even one of these "tips," well I never want to eat at their house. I thought this was ALL common knowledge.
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ttiM yenmoR
May the odds be ever in My favor
01:51 PM on 06/07/2012
My Fellow Amercians, the government should be out of the food regulating business! Let the industry regulate itself, and let every American buy and use their own food testing equipment!
HUFFPOST SUPER USER
DingoBuzzy
Word.
02:28 PM on 06/07/2012
The saddest thing is that there are people who actually believe that.
03:27 PM on 06/07/2012
Republican campaign plank:

If a person gets sick after food is deregulated, they should just die so as to not tax the health system.
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HUFFPOST SUPER USER
Leadsled
Love-child of the ghosts of FDR and Napoleon
01:45 PM on 06/07/2012
The raw egg thing I don't buy and never have. The offending germs are found on the outside of the egg shell. So long as you don't let the outside and inside touch, you'll be fine.

I've been eating raw eggs in several preparations my whole life. Specifically in home made mayo (infinitely preferable to storebought stuff), home made cookiedough and on my rice when eating kebob. (its an Iranian thing, you take an egg yoke, mix it in with the steamed basmati rice and some butter and then sprinkle this spice, sumac, which is a ground up tree bark, on top and mix it all together. Its delicious). For that matter my 60+ year old dad has been doing the same thing and neither of us ever have gotten food poisoned from it.
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HUFFPOST SUPER USER
RationalCaliGirl
Vasectomies prevent abortions...
08:22 PM on 06/11/2012
YUMMMM!
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demisfine
Often correct, NEVER right.
01:27 PM on 06/07/2012
We use the "if" test in our house.
"If" we have to ask whether or not we think something is good, we toss it.
Luckily, most foods never make it to that point.
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drsolo
Progressive Wisconsin
01:40 PM on 06/07/2012
My husband uses the "honey, does this smell right" test as he jams something under my nose.
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demisfine
Often correct, NEVER right.
01:54 PM on 06/07/2012
My grandmother used to offer us a sample without telling us what it was or why we were trying it.
Then she'd say, "I thought it was bad" or "Oh, then it's still good".
Yuck.
01:20 PM on 06/07/2012
Notice that most of these problems are related to meat. Solution? Don't eat meat (or birds)!
HUFFPOST SUPER USER
DingoBuzzy
Word.
02:30 PM on 06/07/2012
Cross-contamination can come from any number of sources. If you think avoiding meat means avoiding contamination, you're fooling yourself. *Any* food stored and/or served between 40 degrees and 140 degrees Fahrenheit is a breeding ground for bacteria.
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Reality always bites
Sometimes just a bit peckish
03:46 PM on 06/07/2012
More people contract food poisoning from eating badly prepared rice than any other food.
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Bradley Greig Smith
Endless war is endless debt.
01:11 PM on 06/07/2012
I am really surprised they didn't mention the dangers of chicken or warm sandwiches that contain mayo. I have noticed that in some nations you have to buy chicken at a completely different store and for good reason. I worked as a butcher for a while and I was amazed at how many times someone would cut up a chicken for someone on the block and then immediately after place something else on the block (like cutting up bread for a sub). Also it's amazing that people still use wood blocks at all. They are banned in many butcher shops for a reason. They are much more difficult to keep sanitary. They are porous by nature and can trap germs. If you do use one them please at least use a 10% solution of bleach and water and scrub it really well. Every so often you should scrub it with wet salt and a wire brush.

Another thing that was missing from the list was sponges. Sponges are just plain dangerous. I would bet that 50% of cross contamination comes from using them. You can't simply wipe down your block with a sponge and then rinse it off and think it's clean, especially with chicken. Now you have a dirty sponge and anything you use it on will be contaminated.
HUFFPOST SUPER USER
marinfan
01:13 PM on 06/07/2012
You can throw a wet sponge in the microwave for 30 seconds to sterilize it.
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Bradley Greig Smith
Endless war is endless debt.
01:29 PM on 06/07/2012
Yep, but many people don't. Glad you mentioned it.
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08:05 AM on 08/09/2012
How do you sterilize the microwave?

Kidding!
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HUFFPOST SUPER USER
Stanley Seay
Beware of Dogma
01:16 PM on 06/07/2012
The intelligent person pops the sponge in the microwave (WET!) and nukes it for two minutes.

Bingo! Sterile sponge ready to go.
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Bradley Greig Smith
Endless war is endless debt.
01:30 PM on 06/07/2012
Thanks for mentioning that. Many people don't though.
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08:08 AM on 08/09/2012
Two minutes?

Uh oh ....