Baby Food Revolution: New Rules For Feeding Your Baby

Forget Rice Cereal -- Experts Say You Should Feed Baby Spicy Foods

Sometime between 4 and 6 months of age, your baby's all-liquid diet becomes more outdated than a maternity tent dress. It's time for solid food – so how about a little curried chicken? Or a nice bowl of borscht?

Believe it or not, babies can handle all sorts of interesting food (pureed, of course) well before age 1. New research and a fresh look at baby feeding are turning cultural norms and even expert guidelines on their heads, and many believe that the result will be better health for kids.

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