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Posted:  |  Updated: 08/31/12 10:48 AM ET

The 5 Most Dangerous Vegetables

A UK study has ranked the most dangerous vegetables by how many injuries they cause in the kitchen. The study found that 88 percent of people injure themselves in the kitchen, and that 39 percent of those cases were because of a difficult-to-cut vegetable.

Sheila Merrill of the Royal Society for the Prevention of Accidents noted:

“Good preparation is crucial when it comes to preventing kitchen accidents such as severe cuts, so make sure your knives are sharp and in a good condition, use a vegetable peeler where appropriate and do not rush chopping. Keep knives out of the reach of children and, if you’re involving young children in food preparation, supervise them at all times and help them to develop good skills in the kitchen.”

Spoiler alert: they're all fall vegetables. We suggest you use the summer to sharpen your knife skills so you'll be safe come autumn.

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  • 5. Jerusalem Artichoke

    Also called sunchokes, these taste like a potato/artichoke hybrid and are best peeled with a vegetable peeler. <br> <em>Photo by Flickr user <a href="http://www.flickr.com/photos/bochalla/4433319267/" target="_hplink">bochalla</a></em>

  • 4. Turnip

    Turnips, also easily peeled with a vegetable peeler can be tricky to slice and dice because they are round. Taking a sliver-thin slice off one side will help it lay flat, to keep your fingers out of the way. <br> <em>Photo by Flickr user <a href="http://www.flickr.com/photos/post406/820403214/" target="_hplink">post406</a></em>

  • 3. Butternut Squash

    Butternut squash's thick skin and odd shape can throw even the most seasoned cooks for a loop. We like to separate them into two pieces: the round bulb and the cylindrical part toward the stem for easier handling. <br> <em>Photo by Flickr user <a href="http://www.flickr.com/photos/levork/3763970917/" target="_hplink">levork</a></em>

  • 2. Rutabaga

    The rutabaga, also called a "swede" or "yellow turnip," is actually a cross between a turnip and a cabbage. You can deal with these the same way you deal with their turnip cousins. <br> <em>Photo by Flickr user <a href="http://www.flickr.com/photos/johnath/2936168647/" target="_hplink">Johnath</a></em>

  • 1. Pumpkin

    And our number one, most dangerous vegetable is the pumpkin. Pumpkins are great for so many things other than Jack-O-Lanterns and pumpkin pie. Their tough skin and hearty flesh bend knives the world over. That's why we like to eat them whole best, like in this delicious <a href="http://www.epicurious.com/recipes/food/views/Roast-Pumpkin-with-Cheese-Fondue-350655" target="_hplink">pumpkin fondue recipe</a>. <br> <em>Photo by Flickr user <a href="http://www.flickr.com/photos/rbowen/1564474152/" target="_hplink">RichardBowen</a></em>

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Filed by Rebecca Orchant  | 
 
 
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08:37 PM on 06/19/2012
and that's why my husband does most of the cooking. Me - I make great reservations.
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Bubbawubba Gump2
12:20 PM on 06/19/2012
i find it hard to believe that after all the years i have been using not super sharp knives that it would be safer for me to use razor sharp ones. the three times i have cut myself badly in the kitchen it has been with super sharp knives.Twice at my sisters and one the first time i used a mandolin. from the people i have talked to, mandolins are the most dangerous object in a kitchen. everyone that owns one has cut themselves with it. If my hand slips with my knives either i have no cut or it is very shallow.
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Bethanese
I may argue with stupid, but not with crazy.
08:55 AM on 06/19/2012
Loved the title, but the story itself leaves much to be desired. I, like the others, thought this would be about people being injured by vegetables, not by slicing implements used on the vegetables. Was hoping for a good "cut a jalapeno, rubbed my eye" story. Okay, not really, but was thinking that this was going to be about cyanide in apple pips or something.
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Bethanese
I may argue with stupid, but not with crazy.
09:01 AM on 06/19/2012
Oh, found that article. It was on the side. And I know apples are fruit, so don't yell at me.
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bizzaro birdman
The poolhall is a great equalizer
05:44 PM on 06/18/2012
I thought this was going to be an article about people injured BY vegetables, not hurting themselves by preparing said vegetables. I'm very VERY disappointed.
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DonVitoCorleone
Autodidact, and proud of it!
07:57 AM on 06/19/2012
First thing I thought of was rhubarb leaves, which are toxic.
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RK Johnston
Good Blood Never Lies...True Love Never Dies!
03:36 PM on 06/18/2012
If you have the gumption to use the proper tool for the job-at-hand (a cleaver works on butternut squash, and a thick-bladed knife is essential for carving jack-o-lanterns), and maintain them properly (check sharpness after cleaning knife, and re-edge if needed with a ceramic honing stick), your chances of serious injuries are lessened.

The most dangerous fruit-or-vegetable to prepare, in my view, are brown-husked coconuts. You need a ice-pick (to drain the juice out of the "eyes") and a hatchet (to break the shell to get at the meat) to do the job properly.

"Let's be careful out there!"
--Phil Esterhaus, from "Hill Street Blues."
--RKJ
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Tomtom2
SomeOligarchs need a good old fashion Vulcan Pinch
03:09 PM on 06/18/2012
I was walking home early in the morning a few nights ago an I took a short cut through a dark alley. Big mistake. Ran into some nasty carrots and bean sprouts. I was lucky to get out of there in one piece. Just saying.
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nancestef
Remember the Lost of Sandy Hook Elementary
02:33 PM on 06/19/2012
LOL!
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plantbasedpunk
live from the PHX
02:26 PM on 06/18/2012
Everyone knows the most dangerous vegetables are Republicans. And for the record, acorn squash is hands down the most difficult vegetable to cut. But god, are they ever good.
01:10 PM on 06/18/2012
Baby carrots...I eat them often and always have a bag in my fridge. If I am out of regular carrots, i will use these in a recipe.

Slicing those suckers lenghtwise. Ow. I have cut myself too many times. Especially if they are wet. (which is my fault)

haha even thinking about cutting a wet baby carrot makes me cringe.
11:42 AM on 06/18/2012
They should have brought up the DURIAN fruit. Those spiked fruits have actually KILLED people when they've fallen from trees...
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Nopinky
09:27 AM on 06/18/2012
I have to add avocados to this list. Everyone I know has at least one scar from an avocado!
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plantbasedpunk
live from the PHX
02:20 PM on 06/18/2012
Really? How are they prepping them? I slice it horizontally all the way around to the pit and then separate into two halves. Hack your knife into the pit and just pull it out. Takes all of 20 seconds tops. My GF actually used to use a vegetalbe peeler before I showed her this trick.
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Nopinky
11:20 PM on 06/18/2012
That's usually how we've done it ... just - something slips or gets away from us and slam .. epic boo boo. Usually hitting the stem or a slippery pit.
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DonVitoCorleone
Autodidact, and proud of it!
07:55 AM on 06/19/2012
I do this except remove the guts with a spoon. Pretty safe, I'd say.
08:56 AM on 06/18/2012
A trick I learned for dealing with hard squash is that you don't whack at them with a knife, you wrap them in a towel and find a nice hard surface to drop them on, like a cement doorstep or patio. It cracks them into nice pieces.
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sheepsheadbay
08:47 AM on 06/18/2012
I think they're missing something on the list-tomatoes. Mine threaten me with a bat every now and then.
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RK Johnston
Good Blood Never Lies...True Love Never Dies!
03:40 PM on 06/18/2012
A good serrated-edged knife makes short work out of "killer tomatoes!"
Prick the skin before you slice away!
--RKJ
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sheepsheadbay
02:55 PM on 06/19/2012
;)
04:39 AM on 06/18/2012
Avocado! When you whack them with a knife to break the skin. If the avocado is softer than expected you sometimes knick the other hand that holds the avocado steady.
12:45 AM on 06/18/2012
One of the most dangerous veggies are potatoes. When it too much exposed in the sun, its skin produces chemicals which are toxins.
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WilmaJune
04:07 AM on 06/18/2012
Sunburned potatoes should not be eaten.
12:17 AM on 06/18/2012
...I say the hot pepper is quite dangerous...last Wednesday (after Taco Tuesday) them peppers tortured the crap out of me in the bathroom!