Life is not always kind. We don't always get what we want. We don't even get what our parents want for us, which would at least make them happy. Sometimes everything goes south at once: The longed-for love doesn't show up or goes away; the dream job is given to an inexperienced, two-faced brownnoser; the dog dies; the sink clogs; the snap of your jeans pops open when you bend down to pick up the hefty stack of bills on the mat and you're left standing there, thinking, "The best part of my run was back when I was 25. From here on out, I just have to slog through."
Which is exactly when you must remember a little secret that I am about to share with you. All of us—even the bleakest and unluckiest of us—get seven particular moments, those brief, unexpected times when the stars do more than align; they communally redirect their light expressly to illuminate the value of our wee, earthly existence.
These moments sometimes go unnoticed and are almost always unexpected. They are not subject to the vicissitudes of your success or failure. They are not something you can blame yourself for not experiencing sooner or flog yourself into experiencing now. They are on their own time schedule. They have happened to you or will happen to you sooner or later. The key is not letting them slip by uncelebrated.
It may be that you haven't had all seven of these moments yet. But the odds are that you have, and—here is the sweet part of the deal—it's very possible, if not extremely likely, that you will get the chance to have each of these moments over and over and over, 70 or 700 or 7 million times, but each time differently. Each time it will be new and astonishing once again.
What are some every day joys that make you smile?