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The 10 Best Exercises For Women

Exercises For Women

First Posted: 06/18/2012 2:16 pm Updated: 06/18/2012 2:22 pm

Shape Magazine:

When summer is right around the corner, I start to focus my training on those body parts that haven't seen the sun in a while. Plus, every woman is familiar with those tricky trouble zones that take a little extra work to tone up for your two-piece. After a lot of exercise trial and error, I've finally found a solid set of moves that help me shape up and feel confident in a swimsuit.

Read the whole story: Shape Magazine


Filed by Sarah Klein  |