When it comes to leading a healthy lifestyle, the first and most important step is self-education. Not only is it crucial to understanding the dynamics of calorie intake and exercise, but also the cultural factors that influence decisions that affect our health every day.

In the spirit of living your best life today, we've assembled this quiz to gauge the relationship between food, exercise and culture. Make sure to post in the comments and let us know how you did!

The Choice: How Much Do You REALLY Know About Your Calorie Count?
To get the highest score, get all the answers right in the fastest time!
The clock will start as soon as you submit your first answer.
Question 1 of 9

Portion sizes have grown significantly in the last two decades. How much has the average bagel size grown in the past 20 years?
1 inch
2 inches
3 inches
High Scores