07/01/2012 09:49 am ET

The Meaning Of Fearlessness (VIDEO)

In this video, author, spiritual leader and Buddhist teacher Sharon Salzberg relates her insights about what it really means to be fearless. "What we need to learn is how to be afraid... how to sit and accommodate that feeling," she says.

What personal lessons have you learned about fear and fearlessness? Comment below, or tweet us all about it @HealthyLiving using the hashtag #becomingfearless. If you tweet, you will automatically be entered into Toyota Corolla's Most Fearless Tweet Contest! (Click here for the Official Rules.)