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How To Choose The Healthiest Salad Greens

Salad Greens

First Posted: 07/02/2012 10:38 am Updated: 07/02/2012 10:47 am

Headed to a hoppin' salad bar for lunch? Chances are there will be handfuls of fresh greens up for grabs, from romaine and iceberg to spinach and red leaf lettuce. But when it comes to choosing the healthiest salad base, which types of lettuce pack the biggest nutritional punch?

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Filed by Sarah Klein  |