Deepak Chopra, expert in the field of mind-body medicine, recently joined me on Mondays with Marlo told me about some of the best ways to alleviate stress in your life. Deepak told me how important it is that you recognize where your stress comes from, then he told me about some of the best ways to relieve it.
And, if you want more from Deepak, check out his new YouTube channel, or take a look at some of his top spiritual solutions for a healthier, happier life from his latest book "Spiritual Solutions: Answers to Life's Greatest Challenges".
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