There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.
Summer just wouldn't be the same without backyard barbecues, but navigating a cookout with nutrition in mind can be tricky. Luckily, it is possible to build a smart burger. Try one of SparkPeople's 13 creative toppings for 100 calories or less.
It's essential to your workout, but it could also be making you sick. Stay safe with FitSugar's four gross things you should never do with your gym bag.
Kicking up the intensity of your workouts can put you on the fast track to great results, but you need to do so safely. Fit Bottomed Girls outlines three common workout mistakes and how to fix them.
Taking a few days off is not only good for your mental and physical health, it can even make you more productive when you return to work. But where does exercise fit in? Well + Good shares how to fit in some fitness without disrupting your downtime.
For more on fitness and exercise, click here.
Flickr photo by David Vespoli