Nutrition and health expert, Joy Bauer, recently joined me on Mondays with Marlo, and she told me about the number one cause of belly fat. Not only is it simply overeating, but it's the foods you eat. Find out if you're falling victim to belly fat's biggest enemy.
Want more wonderful advice from Joy Bauer? Take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.
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