What is the best place to get Omega-3 fatty acids? Health and nutrition expert Joy Bauer gave me a number of options to incorporate Omega-3s into your diet and explained why they're so important when she joined me on Mondays With Marlo.
And, if you'd like more wonderful advice from Joy Bauer, take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.
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