HUFFINGTON POST

Where To Get Your Omega 3s, From Joy Bauer (VIDEO)

07/13/2012 01:09 pm ET | Updated Aug 21, 2013

What is the best place to get Omega-3 fatty acids? Health and nutrition expert Joy Bauer gave me a number of options to incorporate Omega-3s into your diet and explained why they're so important when she joined me on Mondays With Marlo.

And, if you'd like more wonderful advice from Joy Bauer, take a look at some of her top foods for everything from healthy hair and teeth to wrinkle reduction and stress relief. Or, take a look at her website.

Joy Bauer's Top Foods

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