HEALTH AND FITNESS
07/20/2012 08:07 am ET

Fit Links: Laila Ali's Triathlon Training Tips, Best And Worst Bars And More

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

Boxer Laila Ali just completed a triathlon, and shares her top training tips with Fit Bottomed Mamas.

They're convenient on-the-go snacks, but are they really as healthy as you think? Well + Good takes a closer look at the best and worst nutrition bars.

We've got Olympics fever; we can't wait for the games to begin! Luckily, FitSugar's around to feed the fire with the top American women to watch in the track and field events.

We know it feels hard to tear yourself away, but seriously, it's time to make standing up and moving during the work day a priority. SparkPeople shares some helpful ways to add more activity to your day.

For more on fitness and exercise, click here.

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