1. Give a kind word when an angry outburst would feel more satisfying.
2. Take time each day to call (3) executives and just see how their day is going.
3. Spend time at the beginning of each week writing out your "must get done" tasks for the week.
4. Apologize when you make a mistake. Say it. You'll feel it once you let your ego get out of the way.
5. Devote specific time each day to exercise, meditation, or therapy. Or all three.

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