How To Reset Your Inner Clock To Get Quality Sleep

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We get lots of books sent to us here on the Forbes leadership team. My colleague Fred Allen and I were especially intrigued by a new volume that professes to have an elixir for insomnia, depression, fatigue and other sleep-related problems. I'm a lifelong insomniac and Fred says he tends to get sleepy every night directly after dinner. We wondered if this book might have solutions for our endless struggles.

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