Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and I just had to ask him what vitamins if there were any supplements that help to improve your memory. Although Dr. Oz has a great list of supplements he likes to recommend, the number one vitamin you should be taking are omega-3 fish oils.
For more amazing tips on healthy living, take a look at this slideshow of Dr. Oz's best advice:
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