08/13/2012 12:44 pm ET | Updated Jan 04, 2016

How To Get Rid Of Hot Flashes, From Dr. Oz (VIDEO)

The Emmy Award-winning, Dr. Oz, recently joined me on Mondays with Marlo, and I just had to ask what he recommends for hot flashes. According to Dr. Oz, there are a lot of great ways to remedy hot flashes, but his number one reason: cut out saturated fats!

For more amazing tips on healthy living, take a look at this slideshow of Dr. Oz's best advice:

Dr. Oz's Tips For Better Living

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