Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and I just had to ask him what he had to say about how to kick the habit of emotional eating. Are hard habit to combat, Dr. Oz recommends automating your life, so you don't even have a chance to make an emotional decision.
For more amazing tips on healthy living, take a look at this slideshow of Dr. Oz's best advice:
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