Dr. Oz, the Emmy Award-winning doctor, television host and author, recently joined me on Mondays with Marlo, and I just had to ask him what he had to say about how to kick the habit of emotional eating. Are hard habit to combat, Dr. Oz recommends automating your life, so you don't even have a chance to make an emotional decision.
For more amazing tips on healthy living, take a look at this slideshow of Dr. Oz's best advice:
Add Marlo On Facebook:
Follow Marlo on Twitter:
Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!
SUBSCRIBE AND FOLLOW
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements.Learn more