Back-To-School Health And Nutrition Tips: How To Stay In Your Best Shape This Year!

7 Ways To Stay Healthy This School Year
Running woman. Female runner jogging during outdoor workout on beach. Beautiful fit mixed race Fitness model outdoors.
Running woman. Female runner jogging during outdoor workout on beach. Beautiful fit mixed race Fitness model outdoors.

By Mariane Mandanas

Sumaiya Sarwar and Jessica Steele, two coordinators for Dr. Mehmet Oz's HealthCorps program, gave their best advice about school stress, study snacks, and the importance of sleep.

Click through the slideshow below for seven important back-to-school health how-to's!

Before You Go

How to Beat Stress

Back-To-School Health And Nutrition

Popular in the Community

Close

What's Hot