WATCH: Three Tips For More Happiness, From Gretchen Rubin

08/27/2012 11:04 am ET | Updated Aug 21, 2013

Have you established the three best happiness habits? Gretchen Rubin, author of "The Happiness Project" and "Happier at Home," sat down with me and told how important it was for your happiness to get sleep, get moving, and get outside. Find out why she says these three happiness habits are so important.

For more fantastic advice on lifting your mood, see Gretchen Rubin's tips on happiness:

Tips On Happiness From Gretchen Rubin

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