HEALTHY LIVING
08/28/2012 03:01 pm ET | Updated Aug 29, 2012

Laura Ingraham At HuffPost's Oasis: How She Finds Balance

Conservative political commentator and radio host Laura Ingraham was spotted at The Huffington Post's Oasis and took some time to tell us how she finds balance. Check out her answers below.

How do you unplug and recharge?
I usually sleep to relax. [I also like] biking or running or playing with the kids.


How many hours of sleep do you get each night?
Six to seven-and-a-half hours.


What's your top beauty tip (can be for inner or outer beauty!)?
Have a good makeup artist!

And, before you drink a cup of coffee in the morning, drink a glass of water and then follow your coffee with a glass of water.


What's your quick health fix to restore your energy?
I often read spiritual readings, sometimes In Conversation with God, a daily Catholic reading. It helps me remember what’s most important. Prayer [helps] -– I am always praying.


What foods keep you balanced?
Lots of spinach, raw spinach. And cottage cheese. Diluted vegetable juice -- I make my own. I try and eat a little more whole foods diet and not a lot of sauces -- you never know what is in them. I don’t usually have dressing on salads.

For more coverage on The Oasis, click here.

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