HEALTHY LIVING
09/10/2012 04:02 pm ET | Updated Sep 09, 2013

5 Awesome Total-Body Workout Moves

You don't need to spend hours in the gym each day to score a slim, sexy body. In fact, with this bodyweight circuit created by Jessica Smith, certified personal trainer and author of "Thin in 10", you can work almost every muscle in your body without setting foot inside the gym.

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