This article comes to us courtesy of 7x7 Magazine.
September is National Yoga month, with many free events and classes happening around the city. No matter if you are a pro at supta baddha konasana or are still struggling to touch your toes, now is the perfect time to try yoga for the first time, check out a fresh studio, or experiment with a new style. Here are some ways to get your yoga on--without spending a dime.
City View Yoga: The Sir Francis Drake hotel is offering a free morning yoga class every Tuesday from 7-8 am in the Starlight Room. Stretch, sweat and start your day off right with this vigorous practice suitable for all levels.
Athleta on Fillmore Street has teamed up with YogaWorks and other local teachers to offer a wide array of complimentary classes throughout the month of September. From yin yoga to vinyasa flow and even a Brazilian Bootcamp--there is sure to be a class that appeals to your personality and fitness level. Be sure to check out their cite for the full schedule.
Click over to 7x7 to read the rest of this article.
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