Huffpost Marlo Thomas

What To Eat Before Your Workout, From Terri Walsh (WATCH)

Posted: Updated:

Protein is best when you're eating before a workout. Celebrity fitness trainer and lifestyle expert Terri Walsh explained how protein gives you a steady amount of energy when she visited me on Mondays With Marlo.

For more tips on getting fit and staying in shape, see Terri Walsh's Tips For Fitness And Beauty:

Terri Walsh's Tips For Fitness and Beauty
of
Share
Tweet
Advertisement
Share this
close
Current Slide


See more clips

Add Marlo On Facebook:

Follow Marlo on Twitter:

@MarloThomas

Follow Marlo on Pinterest

My Weekly Newsletter - Marlo ThomasWeekly Newsletter

Sign up to receive my email newsletter each week - It will keep you up-to-date on upcoming articles, Mondays with Marlo guests, videos, and more!

Sign up here