TV
10/19/2012 06:26 pm ET

Stephen Amell Works Out On 'Queer As Folk' Before 'Arrow' (VIDEO)

Before Stephen Amell was impressing CW viewers with his salmon ladder workout (and abs) on the fall hit "Arrow" (Wednesdays at 8 p.m. ET), the actor was breaking a sweat on "Queer as Folk" in 2004.

Amell had a three-episode arc on Season 4 of the Showtime series as a nameless spin instructor.

Watch the video below to see him at the 34:37 mark taking charge in some spandex workout clothing.

You're welcome, internet.

For more Stephen Amell, read HuffPost TV's interview here and watch "Arrow" on Wednesdays at 8 p.m. ET on The CW.

Arrow

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