What's Your Workout Personality?

Posted: Updated:
Print

Lots of things explain why you love insanely hot, slow Bikram sequences, while your best friend would rather be running the city streets on a 40-degree day.

But from an Ayurvedic perspective, the workout you're most drawn to may be the one your body needs the least. (Bummer!)

Read the whole story at Well+Good NYC

From Our Partners