HEALTHY LIVING

Motivational Videos: Being In Silence With Adyashanti (WATCH)

10/29/2012 08:13 am ET

Want to clear your head? Try being in silence. Whether you meditate or not, 'being in silence' is a tool anyone can use to unplug, recharge and renew. Find out how with wisdom from spiritual teacher Adyashanti in the video above.

For more inspiration, click here.

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