Motivational Videos: Being In Silence With Adyashanti (WATCH)
Want to clear your head? Try being in silence. Whether you meditate or not, 'being in silence' is a tool anyone can use to unplug, recharge and renew. Find out how with wisdom from spiritual teacher Adyashanti in the video above.
For more inspiration, click here.
Related News On Huffington Post:
Read more from Huffington Post bloggers:
Susan Stiffelman: Fixed in the Broken Islands
We need time in the stillness of nature to become fully engaged with the real world where our senses can be reawakened, pulled out from under the rubble of beeps and alerts and reunited with the elements that are so much of who we are. We need to unplug.
Filed by Kate Bratskeir