MARLO THOMAS
11/13/2012 11:58 am ET Updated Aug 15, 2013

Overcoming Procrastination, From Dr. Gail Saltz (WATCH)

Psychiatrist Dr. Gail Saltz shared her advice on overcoming procrastination when she joined me on Mondays With Marlo. If there is something you need to do and you're not doing it, you must have a conflict about it. Write down what is preventing you from getting things done, so you can consciously evaluate how valid the reasons are. Make another list with baby steps to start moving in the right direction and get your tasks completed.

For more, you can visit Gail's website at http://www.drgailsaltz.com and follow @DrGailSaltz on Twitter.

And for more wonderful advice on handling life's everyday dilemmas, see Gail's tips:

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Dr. Gail Saltz's Mental Health, Sex And Relationship Tips


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