GPS FOR THE SOUL
11/15/2012 12:16 am ET

Motivational Videos: How Can We Embrace Our Emotions? (WATCH)

How can we better understand our emotions? Above, Karla McLaren describes how if we look at our emotions as 'action-requiring neurological programs,' we may be better equipped to embrace them. Watch the video to get a better understanding of this definition, then let us know in the comments below if you see potential in this perspective.

For more inspiration, click here.

ALSO ON HUFFPOST:

PHOTO GALLERY
HuffPost
BEFORE YOU GO
Motivational Quotes
PHOTO GALLERY
Motivational Quotes

CONVERSATIONS