POST 50
11/15/2012 01:51 pm ET

The #1 Way to Prevent Alzheimer's Disease

You've added crosswords to your morning routine and listen to classical music regularly, but it turns out, mental gymnastics aren't the best way to keep your brain in tip-top shape. In fact, actual gymnastics would be more effective.

A growing amount of evidence suggests that physical activity is the best way to prevent Alzheimer's disease.

Read more on Grandparents.com

CONVERSATIONS