Strength Training Improves Vascular Function In Young Black Men: Study

Posted: Updated:
STRENGTH TRAINING MEN
Alamy
Print

Six weeks of weight training can significantly improve blood markers of cardiovascular health in young African-American men, researchers report in the Journal of Human Hypertension.

Read the whole story at University of Illinois

Around the Web

Strength Training Improves Vascular Function in Young Black Men

Trainer Q&A: How to Mix Cardio and Strength Building to Zap Fat

New Year's Resolution: Learn How to Throw a Punch

3 Reasons Men Should Do Yoga