The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Martin Luther King, Jr.'s "I Have A Dream" speech might be one of the most recognized in American history. Today, on Martin Luther King, Jr. Day, we celebrate the activist who fought with an unflagging spirit for the collective dream of equality.

Find our GPS Guide below in honor of Dr. King: We hope it inspires you to chase your aspirations and follow your dreams, against all odds. (And be sure to listen to our "I have a dream"-inspired playlist, embedded within the slideshow!).

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For more GPS Guides, click here.