HEALTHY LIVING
01/24/2013 08:16 am ET

Stressed? How To Stay Focused When You're Under Pressure (VIDEO)

Stress is a vicious cycle: We get stressed out by a seemingly-interminable to-do list, and then that stress interferes with accomplishing our goals.

In the video above, Ylonda Caviness, a family and lifestyle correspondent and HuffPost blogger, shares some advice for keeping a clear head when you're under pressure. Check out her tips, then let us know how you de-stress and recharge in the comments below.

For more on stress, click here.

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