02/04/2013 04:32 pm ET | Updated Feb 05, 2013

Goldie Hawn Shares Her De-Stress Tips With Katie Couric (VIDEO)

Have you ever wondered what a star like Goldie Hawn does to de-stress?

On last Friday’s episode of “Katie,” Goldie Hawn revealed her own battles with stress, and what she does to overcome anxiety.

“All of a sudden I’m on television and my life changed forever so it was scary,” Hawn said of a particularly tough time in her life. “… Uncertainty, not knowing what your future is going to be, is really great but at the same time it can destabilize us.”

To find out what Goldie Hawn does to de-stress, watch the clip above.


What Have You Stopped Stressing About?