HEALTHY LIVING

Health Blog Roundup: The Benefits Of Lemon Juice, Gear For Safe Outdoor Workouts And More

02/15/2013 08:24 am ET | Updated Feb 15, 2013

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have caught our eye.

To combat all those tasty sweets from V-day try ... lemon juice? Since it's super healthy and makes an excellent addition to drinks or meals, it's no wonder that POPSUGAR Fitness is soaking up this fruit juice.

If you're working out in the great outdoors, good work! Running outdoors is an exhilarating way to break a sweat, but it's important to take the right safety measures. Luckily, dailySpark has several safety tips to ensure that your early or late workouts stay injury-free.

Fitness studios have set their sights on workouts for couples, according to Well+Good. Grab your sweetie or your pal and try one out!

Or maybe you'd rather be celebrating "Love Yo'self Week" with Fit Bottomed Girls. Indulge in how awesome you are, you deserve it!

Need some inspiration to get moving? Check out these motivational fitness quotes:

Fitness Quotes

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