By Kerri Gains for U.S. News
These days, the fact that so many fruits and veggies are dubbed "superfoods" makes you wonder if a food that isn't considered super is even worth eating. As a fighter for the underdog -- one who roots for the Mets instead of the Yankees -- I'm here to tell you about the many vegetables that deserve more recognition.
So what's the takeaway when choosing veggies? Simply pick the ones you like. Just because something is labeled a "superfood" doesn't mean that you'll like it. The ultimate goal with veggies is that you actually eat them.