Huffpost Healthy Living

Brooke Burke-Charvet's Healthy-Living Secrets

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By Amy Spencer

You'd never guess looking at her now, but just four months ago Brooke Burke-Charvet was undergoing treatment for thyroid cancer. The diagnosis was a shock for the 41-year-old "Dancing With the Stars" co-host. Newly married to David Charvet, the mom of four was busy juggling her career and blended family when, last spring, her doctor found a lump.

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She is now cancer-free, and the experience reinforced Brooke's belief in the importance of taking care of yourself -- inside and out. Here's her everyday advice for eating right, getting fit and staying grounded.

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"Brooke Burke-Charvet's Healthy-Living Secrets" originally appeared on Health.com.

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