HEALTHY LIVING

GPS Guide: Stephanie Bennett Vogt's 12 Steps For De-Cluttering This Spring (PHOTOS)

03/26/2013 12:14 am ET | Updated Mar 26, 2013

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

In her GPS Guide below, Stephanie Bennett Vogt shares 12 steps for achieving a clearer, lighter and more mindful state this spring.

GPS Guide: Spring Cleaning For Your Heart & Home

Stephanie Bennett Vogt is New England’s leading space clearing expert and the author of Your Spacious Self: Clear The Clutter and Discover Who You Are. She brings over 35 years of experience to SpaceClear, a teaching and consulting practice she founded in 1996 to help homes and their occupants come into balance. Stephanie shares her unique perspectives on simplifying, personal reinvention, and letting go as a course contributor for DailyOM and a blogger for the Huffington Post. Learn more: http://www.spaceclear.com.

For more GPS Guides, click here.

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