GPS Guide: Pragito Dove's Ocean Meditation Will Soothe Your Soul (PHOTOS)

LOOK: Wash Away Your Stress

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.

GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.

Feeling stressed? Take a moment to glide through Pragito Dove's meditative images and restorative affirmations in her GPS Guide below. Poof -- stress, eliminated.

Pragito Dove's GPS Guide

Pragito Dove is the leading authority on Expressive Meditation in North America and a thought leader on visionary thinking. She is a master trainer, international speaker, and meditation expert who teaches people how to transform pain and fear into joy and inner peace in order to achieve real world success. A best-selling author in seven languages, she is dedicated to re-igniting passion and vision in people's lives, and making abundance accessible to all: http://www.discovermeditation.com

For more GPS Guides, click here.

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